Dina Medina, Owner/Head Trainer

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Dina Medina

Dina is the owner and head trainer of Active Age Fitness and a life-long runner familiar with the challenges of “getting out the door.” She has completed five marathons in four states and believes that physical activity is essential to living a long, meaningful life and the most effective instant happiness booster of all.

After a long career in corporate communications, she purchased a small ladies gym and turned it into Active Age Fitness – and has provided functional fitness training programs since 2014.

Do the things you need to do, like to do, & want to do

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Jodi Howe

A safe place to exercise without hurting yourself. The training is focused with ongoing instruction. They also offer balance exercises and now I can do some of these exercises that I could not do a month ago.

Bonnie Matthews

I started out by doing the little black dress challenge and lost 10 lbs. Working out here has given me more energy and drive to continue to workout. It's a great place!

Mary Ann Kurtz

If you are at a stage in life where you need to keep your motivation to keep moving, check out Active Age Fitness. I’ve never been able to stick with a program as long as this one...2 years! Building good core strength, balance and flexibility.

Dina Medina, Owner/Head Trainer

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Dina Medina

Do the things you need to do, like to do, & want to do

Request Information Now!