Take On A Total Transformation In Our Small Group Fitness Sessions in Sunnyvale!
At Active Age Fitness, we know that a successful fitness journey can start at any age and includes so much more than just working out. You need the right nutrition, the necessary motivation, and a set of sustainable lifestyle habits to see real results.
Well, in our Small Group Fitness for people 50 and up, we're offering you all that - and so much more.
Join us in Sunnyvale today and take on a proven path to success. Just fill out the short form on your screen to learn more!
Why Does Our Small Group Fitness System Work?
Our goal from day one is to surround you with all the resources you need to succeed. That's why our Small Group Fitness program relies just as much on education as it does execution.
As a certified Functional Aging Specialist, we use scientifically-based, proven methodologies to inform the training methods for every session. Every movement has purpose and is executed safely at your current movement and fitness level.
We're offering you a foundation of health and wellness that can help you see incredible results like you never thought possible.
So, What's Included?
The truth is, we're giving you everything you need to succeed. Our Small Group Fitness program offers a holistic approach to improved health and wellness and it is designed to be adaptable for men and women who are 50 years and older, of all backgrounds and fitness levels.
At Active Age Fitness here in Sunnyvale, you can take on:
- Customized eating plan tailored to your needs and goals
- Full time accountability coaching
- Small Group exercises designed to help you lose fat, gain muscle and develop muscle tone
- Expert trainers to show you how to perform exercises correctly
- In-person Nutrition Workshop
We are also proud to offer remote and on-demand sessions, so that you can get your fitness training in on your own schedule.
Learn More About Our Small Group Fitness Training Today!
If you're ready to make a change to your fitness journey and see real results once and for all, join us at Active Age Fitness and take on the best Small Group Fitness training Sunnyvale has to offer.
We're proud to work with people of all backgrounds and experience levels.
Just fill out the short form on your screen to learn more!
